[Skip to content](/content/pages/rookie-kit#MainContent/index.html) [🎃 Happy Halloween! Save 40% + Free Gifts](/content/products/daily-fuel/index.html) - Products - Latest Drops - Bundle & Save - [Performance Portal](/content/pages/performance-portal/index.html) - About Search [Log in](/content/a/account/login/index.html) [Cart0](/content/cart/index.html) \\ \\ BEST SELLER\\ \\ All-One-Protein\\ \\ Protein powder with 60+ additional nutrients, superfoods & more.](/content/products/daily-fuel/index.html) \\ \\ Electrolyte Mix\\ \\ 7 big flavors, clean electrolytes, zero junk](/content/products/daily-hydration/index.html) \\ \\ Strength & Energy Capsules\\ \\ Everyday endurance, strength & recovery capsules.](/content/collections/strength-and-energy-capsules/index.html) \\ \\ SAVE UP TO 32%\\ \\ Bundle and Save\\ \\ Build your package. Maximize your savings.](/content/pages/build-your-bundle/index.html) \\ \\ Shop All Products\\ Shop All](/content/collections/full-product-collection/index.html) \\ \\ bl101\\ \\ Line Drive Lemonade\\ \\ All New Hydration Flavor made in collab with Baseball Lifestyle 101](/content/products/daily-hydration-bl101?variant=44811553374294/index.html) \\ \\ bl101\\ \\ Strawberry Lemonade Smash\\ \\ All New Hydration Flavor made in collab with Baseball Lifestyle 101](/content/products/daily-hydration-bl101?variant=44811553374294/index.html) \\ \\ bl101\\ \\ Cotton Candy Crush\\ \\ All New Hydration Flavor made in collab with Baseball Lifestyle 101](/content/products/daily-hydration-bl101?variant=44811553341526/index.html) \\ \\ BUNDLE\\ \\ Friday Night Lights\\ \\ Fuel, strength and hydration for the full game week.](/content/pages/friday-night-lights/index.html) \\ \\ FREE GIFT\\ \\ Rookie Kit\\ \\ Fuel, hydration and the essentials to start strong.](/content/pages/rookie-kit/index.html) \\ \\ 40% OFF\\ \\ Tournament Kit\\ \\ Everything a player needs for a tournament weekend.](/content/pages/tournament-kit/index.html) \\ \\ BL101\\ \\ BL101 Box\\ \\ The official Baseball Lifestyle 101 hydration box.](/content/pages/bl101-box/index.html) \\ \\ Build Your Own Bundle\\ Build Yours](/content/pages/build-your-bundle/index.html) \\ \\ About Thread\\ \\ Thread exists to help youth athletes fulfill their physical and mental potential both on and off the field.](/content/pages/about-thread/index.html) \\ \\ The Science Behind Thread.\\ \\ Discover how Thread Performance's cutting-edge formulations and premium ingredients fuel better recovery.](/content/pages/case-studies/index.html) \\ \\ FAQ's\\ \\ See all frequently asked questions about Thread Performance with answers.](/content/pages/faq/index.html) \\ \\ Thread in the News\\ \\ See what people are saying about Thread and our products.](/content/pages/news/index.html) \\ \\ Manage Subscription\\ \\ Update, pause, or cancel your subscription anytime — no hoops, no hassle.](/content/a/account/login/index.html) \\ \\ Contact\\ \\ Submit a request to Thread Performance.](https://threadperformance.zendesk.com/hc/en-us/requests/new) [Search](/content/search/index.html) [Cart0](/content/cart/index.html) [Shop All Products](/content/collections/full-product-collection/index.html) - Products - Latest Drops - Bundle & Save - [Performance Portal](/content/pages/performance-portal/index.html) - About [Log in](/content/a/account/login/index.html) Products Latest Drops Bundle & Save About ▶Watch the deep-dive ‹ › Free shaker and nutrition guide with the Rookie Kit. The Rookie Kit Start on the powder. Daily Fuel, two BL101 hydration flavors, and a shaker plus guide on us. 3rd Party Tested · Pediatrician Approved · Ages 8+ [★ 4.8 · trusted by 70,000+ young athletes](/content/pages/rookie-kit#tp-reviews/index.html) $129.85$179.85$50 in free gifts What's in the kit Daily Fuel, 15 servingsQty 1ChocolateVanilla Cotton Candy CrushQty 1 Strawberry Lemonade SmashQty 1 16oz ShakerQty 1Free Young Athlete Nutrition GuideQty 1Free Add to Cart ✓30-day money-back guarantee. Ships free. 🥤60+ NutrientsDaily Fuel base 🚫Zero SugarNo dyes, no junk 🎁Shaker + GuideOn us, $50 value Seen in action ‹ ▶▶▶▶▶▶▶▶▶▶▶▶▶▶▶ › Add to Cart · $129.85 Product details What's in the Rookie Kit+ Daily Fuel chocolate (15 servings), two BL101 hydration flavors of your choice, a 16oz shaker, and the Young Athlete Nutrition Guide. Why the Rookie Kit+ The simplest way to start. Fuel and hydration for a young athlete's first season, with a free gift in the box. Who it's for+ Built for young athletes ages 8 to 22. Clean formulas, zero sugar, no artificial dyes. Shipping & guarantee+ Ships free. 30-day money-back guarantee. ✕‹› ‹ ❚❚ 🔊✕ Buy Now › As seen on Men's HealthNFL NetworkTwitchESPNForbes The Problem ## Sugary sports drink on the sidelines. At practice, at games and in their backpack for school, sugary drinks are what’s easy to grab. Real nutrition gets skipped and performance suffers. The Rookie Kit is the easiest way to start them on something better. Thread Nutrition Real nutrition. Zero-sugar hydration. BUILT FOR DEVELOPING ATHLETES STARTING THEIR FIRST SEASON. ## The Routines Families Are Building Thread is made to become part of their everyday lifestyle. Fuel The daily nutrition backbone. Daily Fuel covers 60+ nutrients in one shake they'll actually drink. → Hydrate Two BL101 flavors they'll love. Clean electrolytes for practice, games, and the school day. → Gear Shaker and guide included. Everything they need to build the habit, plus the how and the why. → It's a habit It becomes routine. It tastes good and fits right into their day, so it’s just what they reach for. For the parents Made To Be An Easy Yes Zero sugar. Zero dyes. You're not the bad guy for saying no to the cooler full of soda-in-disguise. Tested, the results are public 3rd-party tested, pediatrician approved, every ingredient disclosed. 30 day return policy We want to make sure your family loves it. Everything in one kit The powder, the hydration, and the gear to use it. For the athletes IT'S NOT PRIME. IT'S THREAD. Flavors you'll actually like Protein + hydration that taste amazing. Ingredients that will help you perform Protein for recovery, electrolytes for hydration, vitamins + minerals for energy. Teams all over are drinking it 67,000+ young athletes. Gear included Shaker and nutrition guide in the box. How to use ## Fuel. Hydrate. Repeat. 1 Shake one Daily Fuel in the morning or before practice. 2 Add a hydration stick to your water bottle and refill throughout the day. 3 Repeat every day, practice day or not. One shake a day, plus hydration on training days. The clean-label difference ## How we stack up More electrolytes, more vitamins, zero sugar. Built for developing athletes. AllPowdersReady-to-Drink | | Thread Daily Hydration | LMNT | Liquid I.V. | Prime | Powerade | | --- | --- | --- | --- | --- | --- | | Sodium | 0mg | 0mg | 0mg | 0mg | 0mg | | Potassium | 0mg | 0mg | 0mg | 0mg | 0mg | | Magnesium | 0mg | 0mg | ✕ | 0mg | 0mg | | Total Electrolytes | **0mg** | **0mg** | **0mg** | **0mg** | **0mg** | | Zinc | 0mg | 0mg | ✕ | ✕ | ✕ | | Sugar | ✕ | ✕ | 0g | 0g | 0g | | Vitamin C | 0mg | ✕ | 0mg | ✕ | 0mg | | Vitamin B12 | 0.0mcg | ✕ | 0.00mcg | 0.0mcg | 0.0mcg | | Vitamin B6 | 0mg | ✕ | 0.00mg | 0.0mg | 0.0mg | | Vitamin A | 0mcg | ✕ | ✕ | 0mcg | 0mcg | | Formulated for developing athletes? | ✓ | ✕ | ✕ | ✕ | ✕ | Values per serving. Competitor figures from published labels. Real families, real results ## Join the families seeing results Pick your sport or age group and watch. Parents SayAthletes SayCoaches SayBaseballFootballBasketball ‹ ▶▶▶▶▶▶▶▶▶▶ › ‹ ▶▶▶▶▶▶▶▶ › ‹ ▶▶▶▶▶ › ‹ ▶▶▶▶ › ‹ ▶▶▶▶▶▶▶▶▶ › ‹ ▶▶ › ## Parent questions, answered Are the shaker and guide really free? Yes. The 16oz shaker and the Young Athlete Nutrition Guide come at no charge, about $50 of value. What's Daily Fuel? The daily nutrition base: 60+ nutrients in one chocolate shake, made for growing athletes. Which hydration flavors do I get? Two BL101 flavors of your choice. Reach out after ordering if you want to swap. What age can they start? Formulated and tested for developing athletes ages 8 to 22. Is this a one-time purchase? Yes. One kit, one price, no subscription. Ships free. Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future Fuel Your Future ## Join The Thread Team. Sign up for our newsletter and be the first to know about our upcoming product launches, unique events, and other updates with Thread Performance products. 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