Foundation Bundle – Daily Fuel & Hydration | Thread Performance
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\ \ BEST SELLER\ \ All-One-Protein\ \ Protein powder with 60+ additional nutrients, superfoods & more.](/content/products/daily-fuel/index.html) \ \ Electrolyte Mix\ \ 7 big flavors, clean electrolytes, zero junk](/content/products/daily-hydration/index.html) \ \ Strength & Energy Capsules\ \ Everyday endurance, strength & recovery capsules.](/content/collections/strength-and-energy-capsules/index.html) \ \ SAVE UP TO 32%\ \ Bundle and Save\ \ Build your package. Maximize your savings.](/content/pages/build-your-bundle/index.html)
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\ \ bl101\ \ Line Drive Lemonade\ \ All New Hydration Flavor made in collab with Baseball Lifestyle 101](/content/products/daily-hydration-bl101?variant=44811553374294/index.html) \ \ bl101\ \ Strawberry Lemonade Smash\ \ All New Hydration Flavor made in collab with Baseball Lifestyle 101](/content/products/daily-hydration-bl101?variant=44811553374294/index.html) \ \ bl101\ \ Cotton Candy Crush\ \ All New Hydration Flavor made in collab with Baseball Lifestyle 101](/content/products/daily-hydration-bl101?variant=44811553341526/index.html)
\ \ BUNDLE\ \ Friday Night Lights\ \ Fuel, strength and hydration for the full game week.](/content/pages/friday-night-lights/index.html) \ \ FREE GIFT\ \ Rookie Kit\ \ Fuel, hydration and the essentials to start strong.](/content/pages/rookie-kit/index.html) \ \ 40% OFF\ \ Tournament Kit\ \ Everything a player needs for a tournament weekend.](/content/pages/tournament-kit/index.html) \ \ BL101\ \ BL101 Box\ \ The official Baseball Lifestyle 101 hydration box.](/content/pages/bl101-box/index.html)
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\ \ About Thread\ \ Thread exists to help youth athletes fulfill their physical and mental potential both on and off the field.](/content/pages/about-thread/index.html) \ \ The Science Behind Thread.\ \ Discover how Thread Performance's cutting-edge formulations and premium ingredients fuel better recovery.](/content/pages/case-studies/index.html) \ \ FAQ's\ \ See all frequently asked questions about Thread Performance with answers.](/content/pages/faq/index.html) \ \ Thread in the News\ \ See what people are saying about Thread and our products.](/content/pages/news/index.html) \ \ Manage Subscription\ \ Update, pause, or cancel your subscription anytime — no hoops, no hassle.](/content/a/account/login/index.html) \ \ Contact\ \ Submit a request to Thread Performance.](https://threadperformance.zendesk.com/hc/en-us/requests/new)
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Foundation Bundle
3rd Party Tested
Convenient Daily Routine
Built for Developing Athletes
Clean electrolytes & All-in-one nutrition ✅
12 reviews
Foundation Bundle
Hydration and Nutrition Packets Built For Young Athletes
Clinicians’
Choice
988 clinicians share this without compensation.
Clinicians' Choice
988 clinicians share this on FrontrowMDwithout compensation.
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Build your bundle with flavors you love
Daily Fuel: 15 servings
Select Flavor:
Vanilla
Chocolate
Daily Hydration: 15 servings
Select Flavor:
Blue Rush
Electric Lemon Lime
Watermelon Wave
Peach Mango Punch
Blue Rush
Electric Lemon Lime
Watermelon Wave
Peach Mango Punch
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Product Description
The Foundation Bundle brings together our two core products designed to fill daily nutrition and hydration gaps for young athletes.
Daily Fuel is carefully crafted to support the everyday demands of developing athletes. This all-in-one blend delivers 21 grams of protein per serving alongside collagen-supporting ingredients, plus a powerful mix of 60+ organic superfoods, vitamins, and minerals. Built for daily use, Daily Fuel helps support energy, strength, stamina, and recovery so student-athletes can stay consistent in training, school, and competition.
Daily Hydration goes beyond basic electrolytes. Our potassium-first formula supports faster absorption and is balanced with sodium, magnesium, and essential trace minerals to help athletes perform at their best. With no added sugar and no fillers, it delivers clean, effective hydration to support focus, recovery, and sustained energy on the field, in the classroom, and everywhere in between.
Together, Daily Fuel and Daily Hydration form a simple daily foundation that supports better habits and more consistent performance. Both are designed to fit seamlessly into busy routines, whether it’s a morning shake, a hydration stick before practice, or fueling throughout the day.
Allergen Notice
Gluten-Free
Contains Dairy
Contains Eggs
Please refer to the ingredient panels for complete allergen and dietary information.
This product is California Proposition 65 compliant.*
Allergen Notice
Allergen Notice:
Gluten-Free
Contains Dairy
Contains Eggs
Please refer to the ingredient panel for complete allergen and dietary information. This product is California Proposition 65 compliant.*
Supplement Facts
×
- Energy and Endurance
- Joint Health
- Mental Clarity
50,000+ YOUNG ATHLETES FUELED
Join the families seeing game-changing results
Parents SayAthletes Say
“Bought this for my 12-year-old baseball player. Huge difference in muscle gain and endurance. He loves the hydration—says the blue one tastes like Sweet Tarts.”
Leslie R. Verified purchaser
“My son plays hockey and loves both the chocolate shakes and hydration mixes. His favorite is peach mango.”
Lindsey D Verified purchaser
“My 11-year-old finally found a protein shake he loves. He drinks it every morning after workouts before school. The quality ingredients give me peace of mind.”
Joseph P. Verified purchaser
“Ever since my son started daily hydration, he’s more aware, quick-thinking, and active. He loves starting his day with it alongside Daily Fuel.”
Bryan E. Verified purchaser
AS FEATURED ON
THE DIFFERENCE
Hydration Designed For The Developing Body.
Made For Your Athlete
Electrolytes With A Purpose.
Zero Sugar.
No Junk. No Crash.
Naturally Sweetened
Katemfe Fruit Extract.
Led by Potassium
Balanced. Absorbent. Effective.
The Obstacles.
Winning Outcomes.
How To Use.
The Obstacles.
What hydration problems are young athletes facing?
- Sodium imbalance due to poor diet
- Lack of proper electrolytes in common drinks
- Busy schedules = water only, or sugary alternatives
- Dehydration impacts daily performance
The Obstacles.
What hydration problems are young athletes facing?
- Sodium imbalance due to poor diet
- Lack of proper electrolytes in common drinks
- Busy schedules = water only, or sugary alternatives
- Dehydration impacts daily performance
Winning Outcomes.
Expected Results.(†)
- Hydration that supports every system.
- Sharper focus and sustained energy.
- Faster recovery, fewer cramps, less fatigue.
- A daily habit for long-term development.
Winning Outcomes.
Expected Results.(†)
- Hydration that supports every system.
- Sharper focus and sustained energy.
- Faster recovery, fewer cramps, less fatigue.
- A daily habit for long-term development.
How To Use.
Pour it in. Shake it up. Enjoy!
Tear open 1 packet.
Mix with 16oz - 24oz of water.
Shake and hydrate.
How To Use.
Pour it in. Shake it up. Enjoy!
Tear open 1 packet.
Mix with 16oz - 24oz of water.
Shake and hydrate.
The Best Tasting Hydration They’ll Ever Have.
Blue Rush
Electric Lemon Lime
Peach Mango Punch
Watermelon Wave
Fuel Every Rep. With Every Drop.
Electrolytes for what emerging athletes demand.
They lose fluids faster, overheat easier, and feel the impact of dehydration on both performance and recovery. We’re here to solve that.
Sustained hydration
Keeps them going strong during every game and every day.
Muscle and Immune support
Helps them recover faster and stay strong all season long.
Steady energy & focus
Fuel that supports performance on the field and in the classroom.
Ingredients
- 1540mg electrolytes per serving
- Potassium-powered hydration
- 431mg Vitamin C
- B12 and B6 for energy and focus
- Coconut water powder
- French Grey Sea Salt and Himalayan Pink Salt
- Aquamin® and ConcenTrace® minerals
- Katemfe fruit for natural sweetness
Key Features
Electrolyte Balance
Optimized sodium + potassium ratio for maximum absorption.
All-in-One Hydration
Clean electrolytes, no added sugar, tailored for young athletes.
Easy to Use
Just mix with water. Convenient stick packs for on-the-go.
Rise & Recover
Fight fatigue, cramping, and accelerate recovery.
1540 mg Electrolytes
Katemfe Fruit
B-Vitamins + Minerals
Balanced sodium + potassium ratio for rapid absorption and lasting hydration.
A natural sweetener — no artificial junk, no sugar crash.
Supports energy, focus, and recovery for developing athletes.
What's Included.
The Obstacles.
Winning Outcomes.
How To Use.
The Obstacles.
What nutritional problems are developing athletes facing?
- Insufficient Nutrient Intake
- Busy Schedules
- Reliance on Fast Food
- Unhealthy School Lunches
- Inconsistent Energy Levels
The Obstacles.
What nutritional problems are developing athletes facing?
- Insufficient Nutrient Intake
- Busy Schedules
- Reliance on Fast Food
- Unhealthy School Lunches
- Inconsistent Energy Levels
Winning Outcomes.
Expected Results.(†)
- Balanced Nutrition
- Sustained Energy
- Reduced Stress
- Muscle Growth & Recovery
- Convenient Intake
Winning Outcomes.
Expected Results.(†)
- Balanced Nutrition
- Sustained Energy
- Reduced Stress
- Muscle Growth & Recovery
- Convenient Intake
How To Use.
Pour it in. Shake it up. Enjoy!
For maximum results take daily, no matter if it's a training day or not. While we recommend taking Daily Fuel post workout, it can also be taken at any point during the day. However, this is not a meal replacement.
How To Use.
Pour it in. Shake it up. Enjoy!
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Key Features
All-in-One Nutrition
Daily Fuel combines the power of grass-fed whey protein, a blend of essential vitamins, organic superfoods, and egg shell membrane. It’s the convenient kickstart every kid should take to start their day.
Easy to Use
Just mix Daily Fuel with water, milk, or your kid’s favorite beverage, and it’s ready to go. No more fussing over complicated recipes or meal prep. Perfect for those busy school mornings and easy enough to throw in a bag if they want to drink it later.
Rise & Recover
Push your limits and recovery faster. Daily Fuel's blend offers the optimal nutrition to help developing athletes repair and rebuild your muscles, helping you bounce back faster and ready to take on the next challenge.
21G Protein
140 Calories
60+ Superfoods
Free from artificial additives and hormones, our sourced Grassfed Whey Protein provides a clean, natural source of protein that helps athletes build a strong foundation for peak performance and long-term health.
Low in calories, high in nutrients. Daily Fuel is the perfect addition to your daily diet.
62 essential nutrients and superfoods in one daily serving.
More Than just a daily protein powder.
The Starting Five
Grassfed Whey Protein
Grassfed Whey Protein is a premium supplement essential for developing young athletes. Its high bioavailability ensures efficient absorption, delivering vital amino acids to aid in muscle repair and enhance performance. Free from artificial additives and hormones, our sourced Grassfed Whey Protein provides a clean, natural source of protein that helps athletes build a strong foundation for peak performance and long-term health.
Eggshell Membrane
Eggshell membrane contains proteins, collagen, and essential nutrients and is a vital supplement for developing young athletes. It supports joint health by promoting the repair and maintenance of cartilage and connective tissues, which is crucial for athletes engaged in intense physical activities. Additionally, eggshell membrane helps helps maintain proper joint function. This natural ingredient also aids in the recovery process, ensuring athletes can train consistently and perform at their best without the setbacks of joint-related issues.
Ashwagandha
Ashwagandha, a powerful adaptogen, is a crucial supplement for developing young athletes. It helps to enhance physical performance, increase strength, and improve endurance by reducing stress and promoting faster recovery. Ashwagandha also supports healthy muscle growth and boosts energy levels, making it an ideal ingredient for athletes striving to reach their peak potential. Its ability to balance cortisol levels ensures that athletes can manage the physical and mental demands of training and competition effectively.
Probiotics
Probiotics are a crucial supplement for developing young athletes, supporting gut health and overall well-being. These beneficial bacteria help maintain a healthy digestive system, which is essential for nutrient absorption and energy production. Probiotics enhance immune function, reducing the risk of illness and enabling consistent training. They also play a role in reducing inflammation and improving recovery times, allowing athletes to bounce back faster from intense workouts. By promoting a balanced gut microbiome, probiotics help optimize physical and mental performance, ensuring athletes can reach their full potential.
Fruits and Super Greens
Fruits and super greens are crucial for developing young athletes, offering essential vitamins, minerals, antioxidants, and phytonutrients. These nutrients boost immune function, enhance energy levels, and support overall health, ensuring athletes can maintain peak performance. Fruits provide quick, natural energy and aid in muscle recovery with their high antioxidant content. Super greens contain chlorophyll, iron, and fiber, improve digestion, reduce inflammation, and promote detoxification. Together, they provide a comprehensive nutritional foundation, helping athletes to stay healthy, recover faster, and perform optimally.
Over 60 essential nutrients and superfoods in one daily serving.
Alfalfa Leaf
Oat Grass
Chlorella
Beet Root
Acai
Spirulina
Pomegranate
Barley Grass
Take It From Them
“Putting in the work every day 💪”
“This became part of my routine, fast.”
"Getting his mind and body right."
"I put time into it every single day"
“Putting in the work every day 💪”
“This became part of my routine, fast.”
"Getting his mind and body right."
"I put time into it every single day"
“Putting in the work every day 💪”
“This became part of my routine, fast.”
"Getting his mind and body right."
"I put time into it every single day"
Dr. Rafat Choudhry, MD
Verified clinician
Specialty
Internal medicine
Years in practice
40
Combines probiotics, superfoods, and enzymes for digestive comfort
Nutritional imbalances can sometimes lead to digestive problems in athletes, so it’s smart of Daily Fuel to include ingredients aimed at gut balance and comfort. One is a probiotic called Bacillus subtillis that can cut through stomach acid and help maintain the balance of beneficial bacteria in the gut, which are important for normal digestion. In clinical research, Bacillus subtilis has shown the potential to moderately reduce digestive discomfort. Superfood greens can offer even more support for digestive wellness, and the added enzymes can help your body break down proteins and carbs (making nutrients easier to use). I am a big fan of this shake for athletic individuals and believe it can be a helpful addition to daily training routines.
†
Show more
Highlights:Gut supportDigestive comfortNutrient aid
†This clinician wants to clarify that larger-scale research to support their product claims is still developing. These statements have not been reviewed by the FDA and are not intended to be medical advice.
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- Rated 5 out of 5 stars
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Love the taste and again it doesn’t taste artificial. Really does help staying hydrated
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- Rated 5 out of 5 stars
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Proof is in the Performance!
No more tank half full come the third inning…No more tired legs at half….we hit after soccer games! :) His energy and performance have been given a boost thanks to Thread!
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- Rated 5 out of 5 stars
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Great product and very tasty
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FAQ's
Can I take Thread supplements with my medications?
At Thread Performance, we hold our supplements to high standards for quality, formulation, and ingredient testing. However, because individual responses to supplements can vary, especially when taken with prescription or over-the-counter medications, it's important to proceed with caution. We recommend consulting with a healthcare professional—preferably the one who prescribed your medications—before starting any new supplement regimen. This is the best way to ensure that there are no interactions between your medications and the supplements from Thread Performance. Always feel free to reach out to us with any questions or for further guidance.
Do Thread products have any side effects?
Thread Performance is committed to delivering thoughtfully formulated, high-quality products made with ingredients selected to meet rigorous quality and testing standards. As with any supplement, individual responses can vary, and a small number of customers have reported mild side effects. We encourage you to monitor how you feel while using our products and consult with a healthcare provider if any concerns arise. If you experience something unexpected or have questions, our customer support team is readily available to help.
How do I know that Thread's products work?
At Thread Performance, we are dedicated to providing high-quality, effective sports nutrition supplements, especially for adolescent athletes. We understand the importance of evidence-based products, which is why our formulations team works diligently to ensure that our claims are supported by several ingredients that have undergone rigorous double-blind, placebo-controlled studies. These studies are available for review on our website, showcasing the scientific research and results behind our products.
By working closely with our formulations team to align with strict scientific protocols, we ensure that our supplements meet the demanding standards of sports performance and support the overall health and well-being of young athletes.
What age can I start taking Thread products?
At Thread Performance, our sports nutrition products are specifically formulated to support the developing bodies of young athletes. We ensure that all ingredients have a current COA and that our finished goods undergo 3rd party testing, underscoring our commitment to quality and transparency.
While individual needs can vary, we generally recommend our products for individuals aged 10 and older. However, if you are under the age of 18, we advise consulting with a legal guardian or a physician before starting any new supplement regimen. This helps ensure that the products align well with your specific health needs and developmental stage. At Thread Performance, we are dedicated to supporting young athletes in their sports and health goals transparently and effectively.
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FrontrowMD and the clinicians
Learn more about FrontrowMD in a new tab
Who is FrontrowMD?
FrontrowMD is an independent, third-party platform on a mission to make it easier to discover health products you can trust.
Here’s how: first, we make it easy for clinicians to share discounts on their own selection of health products to help their patients. We often hear that our clinician partners are worried about patients spending their hard-earned money on products that may not be best for them.
Then, we digitally track which products our clinicians include on their patient discount pages and display that data to you, verifying that medical experts are choosing to share this product and making it easier to discover the right product for you.
Who / how many clinicians share this?
Clinicians sharing this product include doctors, nurse practitioners, and physician associates. Right now, 988 clinicians are including this product on their personalized patient discounts page, out of hundreds of product options.
Group practices often request to collaborate on one page instead of setting up separate free pages (this way, it’s easier for patients at a medical practice to shop through a single page).
Below, you can see the names of clinicians or practices sharing this product, including how many clinicians chose to collaborate at that practice to sum up the total number of clinicians sharing this product.
What’s “Clinicians’ Choice” / “share”?
Clinicians have the choice to add / remove any health product (either individually, or often in bulk) to their patient discounts pages whenever they would like.
Therefore, FrontrowMD defines a product as being “shared” or as a “Clinicians’ Choice” if that specific product is included in their personalized page which they may choose to share with patients through a unique URL, regardless of the number of products they keep / remove, how thoroughly they review each product, and the number of patients who choose to visit these pages.
This is different than a clinician recommending or “prescribing” this product to an individual patient, which clinicians are often less comfortable doing because of liability concerns — clinicians instead often appreciate being able to choose to share a product on their page that is broadly available to all patients.
When you click on 'Preview' below, you’ll be taken to a filtered view of those clinicians’ personalized pages, so you can confirm they included this product. While there, you can even download the clinician on-boarding form they submitted by clicking ‘Confirm’ in the full list of clinicians. Only patients of these clinicians can shop on that page.
Are clinicians paid to do this?
No — clinicians are never compensated. This is a free platform for clinicians and patients. These clinicians include products on their personalized discounts pages, which you can preview below, to benefit their patients.
Clinicians who shared this product
To see more clinicians, click here. Numbers below indicate how many clinicians collaborate to share products on a single page at a medical practice.
1 Dr. Melissa Biewenga
Colorado Springs, CO
1 Dr. Elora Roy
Miami Beach, FL
1 Dr. Christine Powell
Tyler, TX
1 Dr. Richard Chen
Philadelphia, PA
1 Dr. Zakiya Sadeq
Fredericksburg, VA
1 Dr. Alexander Schmidt
Colorado Springs, CO
1 Dr. Allison Elizabeth Pepple
Sidney, OH
1 Dr. Jenny Tsai Le
Edmond, OK
1 Dr. Brandon OConnor
Milford, PA
1 Dr. Kristin S Pena
Ventura, CA
See more clinicians and learn more
Please consult your own medical provider before buying health products online, as neither FrontrowMD nor our clinician partners are providing medical advice.
Learn more about FrontrowMD in a new tab
WebsiteGo to clinician website
Expertise
Location
NPI Number
Practice Type
Joined FrontrowMD
Education
Years in practice
Learn more about FrontrowMD in a new tab
What are "Clinician Reviews"?
These reviews were collected by an independent third party, FrontrowMD, who shares free samples with clinicians so that they have the option to either try the product themselves or share it with patients in their practice.
FrontrowMD then asks as many of them as possible to share their thoughts about the product in an independent review, without compensating them. If helpful to save the clinicians time, we provide one or more pre-drafted reviews that they are welcome to edit or submit as they see fit. Any submitted review reflects the clinicians' genuine views and/or experiences with the product.
Additionally, health brands must publish all detailed reviews, even negative reviews that have clinical rationale for why they do not recommend this product.
If they submit a review, we offer a 30% discount for all their patients on that product, which is double the standard discount clinicians can offer patients through the FrontrowMD discounts page platform.
We hope these reviews help you understand whether this is a safe and effective product, as explained by medical experts.
Who is FrontrowMD?
FrontrowMD is an independent, third-party on a mission to help shoppers make informed health choices. Our flagship offering brings unbiased medical expert opinions right to the fingertips of shoppers, at the point of purchase.
Are clinicians paid to do this?
No — clinicians are never compensated. This is a free platform for clinicians and patients. We share free samples with clinicians and ask them to share their honest feedback on the product so that it can help shoppers make better decisions about their health.
Dr. Rafat Choudhry, MD
Verified clinician
Specialty
Internal medicine
Years in practice
40
Combines probiotics, superfoods, and enzymes for digestive comfort
†
Highlights:Gut supportDigestive comfortNutrient aid